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Holistic Sumer

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CONTACT ME

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Would you do it?? NUTRIENT DENSITY should be a p

Would you do it??

NUTRIENT DENSITY should be a priority in your diet.

Sending you another reminder on how nutrient dense beef liver is.

I recently grabbed this pasture raised 100% grass fed, organic beef liver at the store and decided to save some money on supplements because it's SO cheap at the store.

I partially defrosted it and cut up in cubes.

Now I can just grab a few pieces from the freezer and swallow down. Taste is as mild as it can be this way.

It wasn't hard at all!

But if you are looking for the benefits without finding ways to eat fresh then a high quality supplement is a great alternative to still receiving these bioavailable nutrients.

Like mentioned: my favorite is Perfect Supplements Beef Liver Capsules. I have a link in my bio too.

Best price and quality for what's out there. Plus I can order my favorite collagen along with it 😉.

I have a discount code too if you're interested
10% off: HOLISTICSUMER

Also if you order 3 or more products you save even more 🙌.

Let me know how you'd prefer to take your beef liver!!

🩸Myths and facts about cholesterol 🥚myth -

🩸Myths and facts about cholesterol

🥚myth - consuming dietary cholesterol is a primary factor for high cholesterol in our blood (this is FALSE!)

💯FACT - We actually absorb very little dietary cholesterol, and our body ,specifically our liver, actually produces and releases cholesterol into our blood as a defensive mechanism.

🤔So if we have too high, out of range cholesterol, we want to ask why our body is producing and releasing so much cholesterol and get to the root cause.

🚫💊STATINS ARE NOT THE SOLUTION.

😵‍💫Definitely don't just look towards taking cholesterol lowering medication like statins that are nutrient depleting when our body is trying to show us something deeper is impaired.

🧐Get yourself a practitioner who can take the time to give you a functional perspective on your seemingly high cholesterol numbers.

BTW, I can help 😉 and give you another (natural) option to reach your health goals.

💪💯🙌THE REAL SUPERFOOD! 👎Expensive, gr

💪💯🙌THE REAL SUPERFOOD!

👎Expensive, gross tasting green powders. No, thank you!

👎The newest trend in processed fruit juice/powder..? No, thank you!

💪High quality organ meats, like beef liver are some of the most nutrient dense foods out there.

🛒Make sure to look for high quality from reliable farming sources..like Pasture raised and 100% grass-fed.

💊Another option is supplement form.

💯I prefer @perfectsupplements beef liver supplements or their organic blend.

📲Link in bio and can use code: holisticsumer For an extra discount.

🙌For more evidence based nutrition info all in one place check out my ebook, "Nutrition Done Right".

🥳💪The book also shows you how nutritional therapy can reverse symptoms and prevent chronic diseases.

😊So, with 'Nutrition Done Right' by your side, you'll be on your way to optimal health and wellness in no time!

✨️And the best part? This comprehensive guide can be yours for just $47.

✋️Don't waste your time Googling late at night, get your copy today! Link in bio.

Don't complicate it. Keeping things simple. Give

Don't complicate it.

Keeping things simple.

Give it more flavor with spices and sauces.

Keep high quality foods in the fridge and you'll find ways to eat them.

Protein, fat, fiber...🐮🍳🥦🥕
And tons of vitamins and minerals 🥳😋✨️💪

Stop going from diet trend to diet trend.

Stick with the facts.

"NUTRITION DONE RIGHT" ebook offers you the facts not fad.

Don't wait. Grab your copy now 🙌📲

Link in bio.

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