Symptom Free with Sumer

Providing effective & personalized holistic approaches to the root causes of chronic health symptoms.

Give yourself some grace.

No one has told you how you’re supposed to find the time to address your health and wellness when you are already stressed and overworked with life.

We are also told we are in the generation of information with the internet in our pockets, when in reality we are filled with disinformation. Everything is conflicting, which can lead to not knowing where to start or what’s even right.

With so many products and so much “information”, everything can cost a lot of money leaving you not knowing how to best invest what you do have.

Can I share a secret about your health issues?

No matter how many ways you treat your symptoms (fatigue, gut issues like bloating, gas, constipation, etc., skin issues, insomnia) your overall health will not get better because your symptoms are NOT where your problem lies.

Drinking this tea or taking this one pill won’t fix your gut. Removing this one food won’t solve your problems. Just like investing in an expensive skincare routine won’t clear your acne for forever. Restricting calories to loose that extra belly fat won’t make you feel better. Drinking this drink or taking this supplement isn’t the answer to your energy problems.

BUT, there is a way to treat yourself with a natural and functional approach. The key is looking at all symptoms of the body as clue into where dysfunction may lie and addressing the whole picture. Doing this with an experienced practitioner who gives you the blueprints to accomplish this and support you along the way IS what will empower you to take your health into your own hands and improve your quality of life once and for all.

Now, I can’t promise miraculous instant results.

  • But what if you could get through the day with more sustained energy to focus on your goals and what’s important to you in life, because your brain has better oxygen circulation and your emotions are more in control.

  • What if you could easily cook meals for yourself and even for family/friends knowing they will turn out yummy without compromising on health.

  • What if you felt more confident at the beach and going shopping for new clothes because your excessive bloating and constipation isn’t an issue anymore?

  • What if working out wasn’t making you more tired or putting you in more pain and instead working as an anti-inflammatory for the body and increasing energy and blood flow in a healthy, low impact way in an efficient amount of time?

  • What if you invested in a personalized health rebuilding program that gave you skills and knowledge to use for the rest of your life that you can even share with your friends and family?

My services were created exactly for you- the person who feels they are living in survival mode but is finally ready to commit to taking care of their physical health and mental health, but you just need a simple and supportive done for you step by step guide to repair your digestion, increase natural energy, and de-stress without wasting time and money not getting the results you expected.

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About My Services

New Client Consultation

$297 Full health assessment, intake, health history, current diet evaluation, discuss package & testing options

Full Program Packages

$1500-$4000 Comprehensive assessments with testing, VIP 1:1 support, step by step bioindividualized protocols addressing root causes and metabolic chaos (TM)

Lab Test Review

$325 (+ cost of labs) Pre-recorded personalized video, signs & symptoms assessment, lab testing review, diet, lifestyle & supplement recommendations

My Full Program Packages include the following:
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Comprehensive Functional Lab Testing Options

To assess specific body functions at a deeper data-driven level. Testing options include functional bloodwork, toxicity testing, gut testing, bioenergetic testing, and hormones.


Regular Check-Ins and 1:1 sessions

So you feel supported and lovingly accountable.


Personalized Health Rebuilding Plans

Your personalized protocol includes nutrition, lifestyle, mindfulness, and supplement recommendations.


Personalized Health Assessments

Including comprehensive questionnaires, health history evaluation, and symptom assessments.


Nutritional Therapy Guides

Includes relative Nutritional Therapy Handouts furthering your wellness education and support plan.


Continued Support

Reassessments and continued support with on-going 1:1 session and support between consults to track overall health and progress.

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High-grade Supplements

Receive online access to practitioner-grade supplements that are tailored to your personalized health plan that address bringing the body back into optimal balance.

Ready for a change?
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I became a functional health practitioner
because I suffered for many years with skin issues, leaky gut, food sensitivities, and chronic fatigue. There wasn’t anyone that I knew of that could support me in the ways I needed for healing, so I decided to be that person for myself.  After years of suffering I finally recovered in SO MANY ways with these holistic approaches to health that it created a huge passion within me to help others suffering in these similar ways.

About 15 years ago I developed signs of leaky gut (which at the time I had no clue what that was), chronic acne, and chronic fatigue and for MANY years no one could give me the right answers or directions to help heal from these problems that were hugely effecting my life. That is until I followed the path of educating myself in holistic health and natural healing did I finally find root causes to my problems, along with natural and functional ways to self-treat them. I had FINALLY received the recovery I had been longing for.

Along the way I became a certified Nutritional Therapist and Functional Diagnostic Nutrition Practitioner.

It lights me up seeing people experience a higher quality of life because of the work I help them with.

This is why I created my online practice and services. I want everyone to have access to functional natural approaches that gets to the root of your energy, digestive issues, and so many other chronic health symptoms, so you can truly start to recover and begin feeling like your best self again, just like I did.

Enjoy better energy, optimized gut health, and a clearer mind following your personalized health rebuilding plan.

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